ServicesCounselling

Our counselling services offer trauma-informed, body-centered care for navigating anxiety, grief, relationship challenges, and major life transitions.

We meet you with empathy and evidence-based tools to help you reconnect with your strength and move forward with greater ease.

A Safe Space to Heal & Grow for Individuals, Couples & Youth

 

At Wild Roads Collective, our counselling services support individuals, couples, and youth through the complexities of life. We create a safe, inclusive space to explore anxiety, trauma, grief, relationship struggles, self-esteem, and the many transitions that shape who we are — from divorce and parenthood to sobriety, serious illness, and identity shifts.

Grounded in trauma-informed, evidence-based approaches, our counselling draws on somatic practices, EMDR, ART, CBT, attachment work, mindfulness, and Relational Life Therapy. Whether you’re working through past wounds, navigating patterns like co-dependency or addiction, or healing from experiences of narcissistic abuse, we meet you where you are, with compassion and curiosity.

Restore connection, rebuild trust, and redefine intimacy through gentler, trauma-informed guidance. Together we navigate conflict, co-parenting challenges, separation or conscious uncoupling with compassion, curiosity, and a focus on nervous-system attunement.

This is care that sees your whole story and honours your pace. Here, you can begin to reconnect with the wisdom and resilience already inside you.

 

Here to Help You Find the Medicine Already Inside of YouWhat's Bringing You Here

RELATIONSHIPS
Relationship Strain
Whether with a partner, family, or friends, you might feel stuck or unheard. We work on communication, trust, and deeper connection.
INDIVIDUAL
Old Wounds & Trauma
Experiences from the past may still live in your body today. We use gentle, evidence-based approaches to help release what’s been held.
INDIVIDUAL
Anxiety & Overwhelm
Persistent worry, racing thoughts, or feeling on edge. Together we explore what’s underneath and build new ways to find calm.
GROUP
Addiction & Coping Patterns
Turning to substances or habits to manage pain can feel like the only option. We work with compassion to understand these patterns and support healthier ways to cope.
FAMILY
Grief & Loss
The ache of losing someone or something important can feel overwhelming. We hold space for your sorrow and the slow work of healing.
INDIVIDUAL
Life Transitions & Identity
Navigating shifts in career, family, or who you understand yourself to be. We create a space to explore change and find steadiness.
Kate Todd

Here to Support Your Healing Journey, You Belong HereKate Todd

Registered Social Worker (MSW) Canadian Certified Addictions Counsellor
MSW, RSW, CCAC

Kate Todd is a somatic counsellor and holistic practitioner who helps clients reconnect with themselves through body-based healing and creative expression. She believes the medicine we need is already within us, and that healing begins by listening to the wisdom of the body. Known for her warm, grounded presence, Kate creates a space where people of all identities feel seen, supported, and safe. She is deeply committed to making inclusive, trauma-informed mental health care accessible to everyone.